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Thirty Days Of ... KRANK NASHVILLE, Part Two!

Week Three, Krank Nashville


Halfway through my month, and I’m having a blast. I feel stronger, and I notice more endurance on my runs. While I wanted to spend the remainder of my time focusing on the cycle classes, I just can’t stay away from Krank, so on Wednesday I took a Krank class with Sarah-Jane, and I noticed that she had written “60/90/45” on the board with the list of exercises.

We love Edens Edge!

One of our favorite local bands, Edens Edge, just released their debut album! You'll recognize the lovely Miss Hannah Blaylock from our February bridal issue. Check out the new album here!

Thirty Days Of ... KRANK NASHVILLE!


When we women experience big life changes, we tend to experience big weight changes, too. Weddings, childbirth, high school reunions, divorces, etc. — any of those events can send a girl into a panic, forcing the needle on the scale careening in one direction.

Cirque du Soleil makes Michael Jackson immortal

Michael Jackson was a legend.

Training For A Cause

Some people run the annual Country Music Marathon and Half Marathon, happening April 28, 2012, for health reasons. Some have trained for months, dedicated hard hours to lacing up their sneakers and pounding the pavement. For Jennifer Pollice-Meservy, training for the marathon took on a different meaning.

Cool Springs Just Got Hot

Summer is going to get a bit hotter this year. 

PourTaste App: Have a Cocktail in Your Pocket

I'm a geek at heart. Whenever I hear of a new device, website or app, I'm on it like flies to sugar water. So when I found out about PourTaste's app, I wanted to download it and see what it was all about. 

What Does the Wage Gap Cost You Each Year?

77 cents. That's how much a woman is paid less compared to a man's salary in the United States. 

"Blue Like Jazz" Swings into Nashville

Nashville welcomed Steve Taylor's movie, "Blue Like Jazz", Don Miller's autobiographical work, at the Regal Green Hills cinema April 12. Stars like Andy Davis, Diem Brown and Marshall Allman, who plays Don in the movie (you've probably seen him in "True Blood", too).

A night of hope with Amy Grant

The annual Hope for the Future Gala took place at the Loveless Barn March 29 in support of the Hope Clinic for Women.

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Her Well Being: Stories of Health, Survival, and Livin' It Up Her Style

A Big Loss

Secretly, in the back of her closet, Rebekah Davis owned a bathing suit. But she would have never worn it. Especially not in front of strangers.

To read this and other Her Well-Being stories, click here.

Real Estate: Home Video Tours
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