Peter the Personal Farmer's End of Summer Top Ten
As we approach the end of the summer season and prepare for fall, there is a seemingly endless list of garden chores to do. The following list provides a much-needed alternative to our usual approach and hectic schedule.
1. Enjoy time in the garden doing nothing, even if only for a few minutes.
2. Harvest something and give it someone unexpected.
3. Enter the garden at a time you usually would not, notice the different light.
4. Enter the garden in the full moon light (August 24th is the next one)*.
5. Take a neighbor into the garden and let them harvest something.
6. Count birds in or around the garden.
7. Read a book in the garden, even if only a chapter.
8. Sit and sketch in the garden, even if only a chapter.
9. Play an instrument in the garden, use rhythms and cues from what you feel being there.
10. Notice ways in which your garden has positively influenced the environment around it.
*Take a picture on August 24th and email to me at email@example.com. Include your name and a short description of what stands out in the full moonlight that you would hardly notice at noon.
The specter of heredity has lurked in the darker corners of Cheryl Perkins’ mind for as long as she can remember.
Her mother died of colon cancer four years ago, and nearly all of the women on her mother’s side of the family had hysterectomies between age 45 and 50 because of cancer diagnoses.
To read this and other Her Well-Being stories, click here.